Grain Free Diet

14 day grain free diet challenge

What’s is this Grain Free Diet You’re Talking About?

A Grain Free Diet is super-hot right now, and there’s a reason for it. It works! Going grain free helps people lose weight, detoxify their bodies, gain energy, prevent disease, and overcome illness!

In a nutshell, Grain-Free “Paleo” is a “caveman’s diet” (or cavewoman’s). This means that it’s the same sort of diet a caveman followed millions of years ago, and is based off of the idea of eating what you can find. The diet consists of whole foods like nuts, seeds, fish, meat, healthy fats, fruits, and veggies.

But I LOVE grains!

Don’t we all, but the truth is they harm your body. They cause you to gain weight, they cause allergic reactions in a lot of people (myself included), they increase inflammation in your body and they actually put toxins in to it.

By going grain-free and only consuming natural foods, you’re boosting your health and immune system, decreasing your odds of illness, not to mention looking and feeling great!

Okay, I WANT to look and feel great, but how do I do it?

As you’ve probably already guessed…I’ve got a program for that.

14 day grain free diet challenge

This 14 Day Grain Free Diet Challenge includes EVERYTHING you need to succeed. And I mean EVERYTHING.

It includes: 

  • Easy to following 14 day Guide with suggested meals
  • Grain Free Guide – including information on how to shift your mindset
  • Grain Free Recipe Guide with over 45 recipes
  • Two weeks of Grain Free shipping lists, making shopping as easy as 1-2-3
  • Your very own food diary that you can print out and keep track of what is working for you
  • Food Combination Hand Out that will teach you about optimal digestion
  • Support from a holistic health coach (that’s me)

Are you ready to take control of your health? This is the first step and I am here to help you!

You can sign up for this 14 Day Grain Free Challenge for just $97 by clicking here!

 


 

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